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The Truth About...
Season 1 · Episode 3
Fat
0.0April 2, 2015
Dr Saleyha Ahsan cuts through the confusion and reveals the surprising science of fat - which types of fat we should be eating, and how much is good for us.
Episodes
- Episode 1Sugar
- Episode 2Calories
- Episode 3Fat
- Episode 4Your Medicine Cabinet
- Episode 5Your Teeth - Part 1
- Episode 6Your Teeth - Part 2
- Episode 7Dementia
- Episode 8Alcohol
- Episode 9Healthy Eating
- Episode 10Meat
- Episode 11Stress
- Episode 12Sleep
- Episode 13HIV
- Episode 14Looking Good
- Episode 15Getting Fit
- Episode 16Obesity
- Episode 17Carbs
- Episode 18The Menopause
- Episode 19Antibiotics
- Episode 20Takeaways
- Episode 21Cosmetic Treatments (1)
- Episode 22Cosmetic Treatments (2)
- Episode 23Boosting Your Immune System
- Episode 24Getting Fit at Home
- Episode 25Improving Your Mental Health