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The Truth About...
Season 1 · Episode 16
Obesity
0.01h 0mApril 26, 2018
Chris Bavin looks at the latest scientific research on obesity and reveals how small lifestyle changes can help people maximize their chances of keeping trim.
Episodes
- Episode 1Sugar
- Episode 2Calories
- Episode 3Fat
- Episode 4Your Medicine Cabinet
- Episode 5Your Teeth - Part 1
- Episode 6Your Teeth - Part 2
- Episode 7Dementia
- Episode 8Alcohol
- Episode 9Healthy Eating
- Episode 10Meat
- Episode 11Stress
- Episode 12Sleep
- Episode 13HIV
- Episode 14Looking Good
- Episode 15Getting Fit
- Episode 16Obesity
- Episode 17Carbs
- Episode 18The Menopause
- Episode 19Antibiotics
- Episode 20Takeaways
- Episode 21Cosmetic Treatments (1)
- Episode 22Cosmetic Treatments (2)
- Episode 23Boosting Your Immune System
- Episode 24Getting Fit at Home
- Episode 25Improving Your Mental Health