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The Truth About...
Season 1 · Episode 15
Getting Fit
0.0January 31, 2018
Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head to separate fact from fiction.
Episodes
- Episode 1Sugar
- Episode 2Calories
- Episode 3Fat
- Episode 4Your Medicine Cabinet
- Episode 5Your Teeth - Part 1
- Episode 6Your Teeth - Part 2
- Episode 7Dementia
- Episode 8Alcohol
- Episode 9Healthy Eating
- Episode 10Meat
- Episode 11Stress
- Episode 12Sleep
- Episode 13HIV
- Episode 14Looking Good
- Episode 15Getting Fit
- Episode 16Obesity
- Episode 17Carbs
- Episode 18The Menopause
- Episode 19Antibiotics
- Episode 20Takeaways
- Episode 21Cosmetic Treatments (1)
- Episode 22Cosmetic Treatments (2)
- Episode 23Boosting Your Immune System
- Episode 24Getting Fit at Home
- Episode 25Improving Your Mental Health