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Season 1 · Episode 78
0.043mJanuary 8, 2020
Tamron’s mind, body, and soul over-Hall week continues with a look at how the “Meatless Monday” trend is now a staple at fast food restaurants. But how healthy are these new menu options? Plus: he got Beyoncé to go vegan – nationally renowned exercise physiologist Marco Borges shows the TamFam a simple switch to losing weight. And: inspirational fit-over-50 success stories, along with fitness guru Jorge Cruise.