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Anime de Training! Ex
Season 1 · Episode 6
Kick & Twist! Here We Go!
0.04mNovember 17, 2015
Yū Hiraoka had trouble falling asleep, so she, while teaching the viewers, does the Back Kick and the Reverse Trunk Twist exercises in order for her to go to sleep.
Episodes
- Episode 1Push-up and Crunches! Bring It On!!
- Episode 2More Push-ups! For Bigger Bra Size!!
- Episode 3Back Squats! Go for the Japanese Beauty Look!!
- Episode 4Descent of the False God! Guide Me, Darkness!
- Episode 5Let`s Dancing! Sparkling with Sweat!!
- Episode 6Kick & Twist! Here We Go!
- Episode 7Tough Push-ups and Squats! Don`t Give Up!
- Episode 8More Dancing! Smile and Detox!!
- Episode 9Stretchy Stretch! Poolside Charms!!
- Episode 10Let`s Go to the Sports Gym! Fun Exercises!
- Episode 11Easy Tai Chi! Core Strength Training!
- Episode 12Vital Exercises! Smile More!!