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Anime de Training! Ex
Season 1 · Episode 1
Push-up and Crunches! Bring It On!!
0.04mOctober 13, 2015
Asami Hoshi teaches the viewers the push-ups and crunches, and hopes that she can eat a soft served ice cream.
Episodes
- Episode 1Push-up and Crunches! Bring It On!!
- Episode 2More Push-ups! For Bigger Bra Size!!
- Episode 3Back Squats! Go for the Japanese Beauty Look!!
- Episode 4Descent of the False God! Guide Me, Darkness!
- Episode 5Let`s Dancing! Sparkling with Sweat!!
- Episode 6Kick & Twist! Here We Go!
- Episode 7Tough Push-ups and Squats! Don`t Give Up!
- Episode 8More Dancing! Smile and Detox!!
- Episode 9Stretchy Stretch! Poolside Charms!!
- Episode 10Let`s Go to the Sports Gym! Fun Exercises!
- Episode 11Easy Tai Chi! Core Strength Training!
- Episode 12Vital Exercises! Smile More!!