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Adam Ruins Everything

Season 2 · Episode 2

Adam Ruins Weight Loss

0.030mJuly 18, 2017

Host Adam Conover illustrates all the reasons low-fat diets can actually make you fatter, and why counting calories is a waste of time.

Playback serverIf a title won’t play, switch servers.

Season 2 · Episode 2

0.030mJuly 18, 2017

Host Adam Conover illustrates all the reasons low-fat diets can actually make you fatter, and why counting calories is a waste of time.