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Jamie's 15-Minute Meals
Season 1 · Episode 32
Beef Kofta Curry and Spring Frittata
0.025mDecember 4, 2012
On the menu in this episode are beef kofta curry, fluffy rice, beans and peas, plus spring frittata, tomato toasts, watercress and pea salad.
Episodes
- Episode 1Chilli Con Carne Meatballs and Sticky Kicking Chicken
- Episode 2Fish Stew and Asian Beef
- Episode 3Camembert Parcels and Golden Chicken
- Episode 4Beef Stroganoff and Moroccan Mussels
- Episode 5Fish Baps and Mushroom Farfalle
- Episode 6Lamb Lollipops and Prawn Linguini
- Episode 7Chicken Dim Sum and Crab Briks
- Episode 8Crispy Duck and Chicken Cacciatore
- Episode 9Moroccan Bream and British Burgers
- Episode 10Jerk Pork and Poached Chicken
- Episode 11Swedish Meatballs and Pasta Pesto
- Episode 12Green Tea Salmon and Modern Greek Salad
- Episode 13Grilled Steak and Blackened Chicken
- Episode 14Pork Steaks and Killer Kedgeree
- Episode 15Rosemary Chicken and Happy Cow Burgers
- Episode 16Sticky Squid Balls and Grilled Prawns
- Episode 17Greek Chicken and Smoked Salmon
- Episode 18Sizzling Chops and Asparagus Lasagnetti
- Episode 19Asian Tuna and Coconut Rice
- Episode 20Falafel Wraps and Spiced Chicken Lentils
- Episode 21Grilled Tuna and Thai Chicken
- Episode 22Lamb Tagine and Chicken Caesar Salad
- Episode 23Fettuccine and Black Bean Beef Burgers
- Episode 24Pork Marsala and Thai Noodles
- Episode 25Crispy Pork and Grilled Mushroom Sub
- Episode 26Chicken Fajitas and King Prawns
- Episode 27Sizzling Beef Steak and Mighty Mackerel
- Episode 28Steak, Liver and Bacon and Mexican Tomato Soup
- Episode 29Glazed Pork Fillet and Tapas Bruschetta
- Episode 30Lamb Kofte and Keralan Veggie Curry
- Episode 31White Fish Tagine and Spicy Cajun Chicken
- Episode 32Beef Kofta Curry and Spring Frittata
- Episode 33Chorizo and Squid, and Simple Spaghetti
- Episode 34Lamb Meatballs and Chicken Salad
- Episode 35Crab Bolognese and Mexican BLT
- Episode 36Cajun Steak and Chicken Tikka
- Episode 37Noodle Broth and Veggie Chilli
- Episode 38Asian Fish and Ultimate Pork Tacos
- Episode 39Sausage Gnocchi and Mexican Chicken
- Episode 40Asian Sea Bass and Chorizo Carbonara