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The Ultimate Fighter

Season 28 · Episode 11

Be Loose, Be Free, Be Me

0.01h 0mNovember 21, 2018

The semifinals continue in the Octagon, with a spot in the finale at stake. Robert Whittaker and Kelvin Gastelum serve as coaches.

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Episode 1Biggest and Baddest
Episode 2Throw Leather
Episode 3War Tanks
Episode 4A Win Is a Win
Episode 5Life is a Fight
Episode 6Comfortable with the Uncomfortable
Episode 7Episode 7
Episode 8Be First to be Last
Episode 9Episode 9
Episode 10Made For This
Episode 11Be Loose, Be Free, Be Me
Episode 12One Thousand Percent
Episode 13The Ultimate Fighter Finale Early Prelims: Dos Anjos vs Usman
Episode 14The Ultimate Fighter Finale Prelims: Dos Anjos vs Usman
Episode 15The Ultimate Fighter Finale: Dos Anjos vs Usman