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30 Rock
Season 3 · Episode 9
Retreat to Move Forward
8.021mJanuary 22, 2009
Jack nervously coaxes Liz into joining him at a corporate retreat. Meanwhile, Jenna employs method acting techniques in preparing for her role as Janis Joplin, with Frank's help. And Kenneth wants to prove to Tracy that diet impacts diabetes.
Episodes
- Episode 1Do-Over
- Episode 2Believe in the Stars
- Episode 3The One with the Cast of Night Court
- Episode 4Gavin Volure
- Episode 5Reunion
- Episode 6Christmas Special
- Episode 7Señor Macho Solo
- Episode 8Flu Shot
- Episode 9Retreat to Move Forward
- Episode 10Generalissimo
- Episode 11St. Valentine's Day
- Episode 12Larry King
- Episode 13Goodbye, My Friend
- Episode 14The Funcooker
- Episode 15The Bubble
- Episode 16Apollo, Apollo
- Episode 17Cutbacks
- Episode 18Jackie Jormp-Jomp
- Episode 19The Ones
- Episode 20The Natural Order
- Episode 21Mamma Mia
- Episode 22Kidney Now!