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The Chew

Season 6 · Episode 77

Lighten-Up!

0.01h 0mJanuary 5, 2017

Dr. Oz ("The Dr. Oz Show")

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Episode 1Ultimate Season Six Celebration
Episode 2Fantastic Food Fantasies
Episode 3Brand New Go-Tos
Episode 4Great American Road Trip
Episode 5Quick and Easy Daring Dinners
Episode 6Big Family
Episode 7Dessert in a Pinch
Episode 8Award-Winning Weekend Eats
Episode 9Chef Secrets
Episode 10Treat Yourself
Episode 11Southern Favorites With a Twist
Episode 12Seriously Simple Sweets
Episode 13How to Get Away with Brunch
Episode 14Fall to Table
Episode 15Simple Showstoppers
Episode 16Elegant in an Instant
Episode 17Recipes From the Vault
Episode 18The Chew's Classic Combinations
Episode 19Big American Eats
Episode 20The Chew's Ultimate Shortcuts
Episode 21Easy Diner Delights
Episode 22Simple Store-Bought Solutions
Episode 23All-Star Potluck Party
Episode 24Adventurous Eats
Episode 25Kicked Up Classics
Episode 26Magical Meals in Minutes
Episode 27Coolest Food Ever
Episode 28Around the World on a Plate
Episode 29Shareable Bites
Episode 30Modern Comfort Food
Episode 31Fast, Chic, And Easy
Episode 32Crowd-Pleasing Party Eats
Episode 33Smart Fall Supper
Episode 34Simple Tricks and Treats
Episode 35Chew-Approved Halloween Tips
Episode 36Sweet 'N Spooky
Episode 37Help My Halloween
Episode 38Instant Bewitching Bash
Episode 39The Chew's Ultimate Spooktacular
Episode 40Goodbye Halloween, Hello Thanksgiving
Episode 41No-Stress Fall Feast
Episode 42Braise It Up!
Episode 43Perfect Pie Day Friday
Episode 44Thanksgiving Throwdown
Episode 45Turkey Day Potluck
Episode 46Quick And Easy Thanksgiving
Episode 47Fabulous Friendsgiving
Episode 48Tried & True Thanksgiving
Episode 49Fix My Turkey Dinner
Episode 50Snap-Worthy Sides
Episode 51Stuffing Gone Wild
Episode 52Desserts To Die For
Episode 53Appy Thanksgiving
Episode 54Turkey Timeline
Episode 55First-Timer's Feast
Episode 56The Greatest Thanksgiving In Chew-Story
Episode 57Goodbye Thanksgiving, Hello Holidays
Episode 58Back To Holiday Basics
Episode 59Festive Family Favorites
Episode 60Merry Meal Makeovers
Episode 61Holiday Housewarming
Episode 62The Chew's Holiday Checklist
Episode 63Jingle Bell Jam
Episode 64Holidays In A Hurry
Episode 65Foolproof Festive Feasts
Episode 66All-Star Holiday Party
Episode 676th Annual Ugly Sweater Party
Episode 68Holiday Shortcuts
Episode 69Festive On The Fly!
Episode 70The Ultimate Cookie Swap
Episode 71The Chew's Holiday Spectacular
Episode 72Chrismukkah Crowd-Pleasers
Episode 73Last-Minute Holiday
Episode 74Christmas Morning Make-Aheads
Episode 75All You Can Eat (Under 500 Calories)
Episode 76Fresh Start
Episode 77Lighten-Up!
Episode 78The Chew's Ultimate Cheat Day!
Episode 79Viewer Chew & A
Episode 80Shop Your Pantry
Episode 81Quick And Easy Comfort Foods
Episode 82Snack Smarter
Episode 83Freaky Friday Feast
Episode 84The Chew's How-To Hotline
Episode 85Meals Under 20 Minutes
Episode 86Entertaining With Ease
Episode 87Best Baking Tips Ever
Episode 88Perfect Pasta Party
Episode 89Taco Tuesday
Episode 90Slammin' Sandwiches
Episode 91Stews 'N Brews
Episode 92Crowd-Pleasing Potluck
Episode 93Cookin' Up Casseroles
Episode 94Perfect Party Shortcuts
Episode 95Wine And Dine On A Dime
Episode 96Big Game Potluck
Episode 97Instant Super Bowl Party
Episode 98Easy Weeknight Winners
Episode 99Grandma's Greatest Hits
Episode 100Cook My Craving
Episode 101One Pan Dinner Plan
Episode 1026th Annual Pajama Party
Episode 103Weeknight Dinner Plan
Episode 104New York Plate Of Mind
Episode 105Try Something New
Episode 106Groovy Cocktail Hour
Episode 107Entertain Like The Pros
Episode 108Luxury Meals For Less
Episode 109Super Fast, Super Delicious
Episode 110Lessons From The Chew Kitchen
Episode 111Effortless Entertaining
Episode 112Oscar Extravaganza
Episode 113Make-It-Easy Monday
Episode 114Fat Tuesday Feast
Episode 115Grab 'N Go Breakfast
Episode 116Shareable Recipes
Episode 117Simple Sunday Suppers
Episode 118Meals For A Steal
Episode 119Recipe Refresh
Episode 120Over-The-Top Eats
Episode 121Back To Baking Basics
Episode 122Easiest Brunch Ever!
Episode 123Global Potluck Party
Episode 124Ultimate Spring Checklist
Episode 125Quick Cooking Classics
Episode 126St. Paddy's Palooza
Episode 127Dialed-Up Dishes In A Dash!
Episode 128Money-Saving Mega Meals
Episode 129Healthy Home Cooking
Episode 130The Chew's Dinner Download
Episode 131Spring Fling
Episode 132Master The Classics
Episode 133Spring's Greatest Hits
Episode 134Indoor Barbecue Bash
Episode 135Cook This Now: Spring Edition
Episode 136Garden Brunch Party
Episode 137Weeknight Faves With A Twist
Episode 138Good Food-Fast!
Episode 139Party Ready Bites
Episode 140Legendary Dishes
Episode 141Make-Ahead Easter
Episode 142Last-Minute Treats
Episode 143Clean Plate Club
Episode 144Spring Slim-Down Suppers
Episode 145All-Star Eats
Episode 146Global Dinner Party
Episode 147Simple Spring Stunners
Episode 148Feel Good Family Classics
Episode 149Simply Perfect Sweets
Episode 150Cooking On Demand
Episode 151Fantastic Easy Feasts
Episode 152Dreamy Desserts
Episode 153Food Heroes
Episode 154The Chew's Ultimate Food Tour
Episode 155Cinco De Mayo Fiesta
Episode 156Viewer Chew & A: Spring Edition
Episode 157Favorite Food Memories
Episode 158Weeknight Wows
Episode 159Great American Eats
Episode 160The Chew's Best Baby Shower Ever
Episode 161The Chew Comes To You
Episode 162Chews Your Own Cooking Adventure
Episode 163Quick And Easy Outdoor Eats
Episode 164The Chew's Italian Favorites
Episode 165All-Star Brunch Bash
Episode 166The Chew's Kitchen Talent Show
Episode 167Easy Grilled Greats
Episode 168Surprising Summer Shortcuts
Episode 169The Lazy Cook's Guide To Grilling
Episode 170The Chew's Summer Kick-Off Cookout
Episode 171Home Sweet Homemade
Episode 172Essential Summer Recipes
Episode 173State Fair Favorites
Episode 174Quick Cookout Classics
Episode 175All-American Party Plates
Episode 176Simple Market Meals
Episode 177Sensational Summer Sweets
Episode 178Warm Weather Wonders
Episode 179Quick And Easy Poolside Picks
Episode 180Foolproof Father's Day Feast
Episode 181Feel-Good Fast Food
Episode 182The Chew's Summer Shortcuts
Episode 1836th Annual Summertime, Funtime, Sunshine Happy Hour
Episode 184Summer In A Snap
Episode 185Build A Better BBQ
Episode 186The Best Backyard Barbecue in HISTORY!
Episode 187Delicious And Daring Pairings
Episode 188Burger 'N Shake Spectacular
Episode 189Summer Picnic Potluck
Episode 190Best Of The Boardwalk
Episode 191Grilled Greats And Summer Plates
Episode 192The Chew's Beach Party
Episode 193Easiest Breakfast Ever!
Episode 194Quick & Easy Summer Breakfast
Episode 195Quick & Easy Summer Lunch
Episode 196Quick & Easy Summer Dinner
Episode 197Quick & Easy Summer Dessert
Episode 198Quick & Easy Weekend Party Menu
Episode 199Summer Cooking School: Global Potluck Party
Episode 200Summer Cooking School: Pool Party
Episode 201Summer Cooking School: Master The Classics
Episode 202Summer Cooking School: Back To Baking Basics
Episode 203Summer Cooking School: How To Get Away With Brunch