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The Sabrina Zohar Show

Season 1 · Episode 50

Attachment Styles and using Self Hypnosis with Dr. David Spiegel

0.052mDecember 22, 2023

Sabrina is joined by Dr. David Spiegel, psychiatrist and founder of the app Reveri, to chat about healing attachment styles and using self hypnosis to add to your tool box as a new healing modality.

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Episodes

Intuition vs Anxiety, Calming Your Nervous System and Learning to Trust Yourself with Masha Kay

Episode 9Male/Female Perspective with Sabrina's Big Brother and Dating Coach Joe Zohar

Episode 10Inner Child Work, Ketamine Treatments, and What 'Reparenting' Looks Like

Episode 11How My Dog's Passing Changed The Way I Dated

Episode 12Communication in Dating, Relationships, and How to Have the 'What Are We' Talk

Episode 13How to be a Healthier Dater

Episode 14How Does Meditation Help Anxiety with Manoj Dias of Open

Episode 15How Your Anxiety & Patterns in Dating are Playing Out

Episode 16Answering Your Most Asked Questions in Dating and More!

Episode 17Narcissism, Avoidance and Why Anxious Attachers Date Unavailable People

Episode 18Dating Buzzwords: Part 1

Episode 19Self Sabotage + The Shame Around Your Insecure Attachment Style

Episode 20LGBTQ Dating with Cammie Scott!

Episode 21All Things Dating Apps, How to Navigate Them and Dos/Don'ts

Episode 22Change your Mindset, Change your Dating with Case Kenny

Episode 23Understanding Each of the Attachment Styles with Flynn Skidmore

Episode 24What Healing Looks Like with Leo Skepi

Episode 25How to 'Sit in the Discomfort', Feel Your Emotions and Work Through Rejection/Abandonment

Episode 26Dating Buzzwords: Part 2

Episode 27Understanding Emotional Availability and the Anxious/Avoidant Trap with Zoe Crook

Episode 28Red + Green Flags in Dating & Going Slow vs Ambivalence in Dating

Episode 29Healing Your Inner Child and Anxiety with Dr. Lalitaa

Episode 30Overcoming Heartbreak and Long Distance Relationship with Lindsey Harrod

Episode 31Limerence in Dating and Dating Multiple People

Episode 32Can You Heal While You're Dating?

Episode 33What Does A Secure Relationship Look Like with Therapy Jeff

Episode 34First Date Questions, Trauma Dumping vs Getting Deep andHow to Ask Questions of Depth

Episode 35Overcoming Adversity & Having the RIGHT Mindset in Dating with Doug Bopst

Episode 36Fear of Abandonment and Rejection with Masha Kay

Episode 37Falling for Potential and Chasing the Feeling in Dating

Episode 38TECH GUY EPISODE: Our Relationship Formation and Debunking the Modern Dating Experience

Episode 39How To Get 'Unstuck' in Dating with Britt Frank

Episode 40Breakups, No Contact, and Building Self Esteem to Date Again

Episode 41Letting Go of Control with Masha Kay

Episode 42Attachment Styles in Dating and Navigating Early Dating Securely with Dr. Stan Tatkin

Episode 43When and How to Define the Relationship

Episode 44How to Navigate Dating and Understand Yourself Deeper with Erin Claire Jones

Episode 45From F-Boy to Securely Attached with Eli Vazquez

Episode 46Stepping Into Your Power and How to Show Up for Yourself and Your Partner in Dating

Episode 47Conflict Resolution in Dating with Matthias J Barker and Masha Kay

Episode 48Healing From A Narcissistic Marriage and How to Navigate Co-Parenting with a Narcissist

Episode 49Cheating and Debunking 'Once a Cheater Always a Cheater' with The Angry Therapist John Kim

Episode 50Attachment Styles and using Self Hypnosis with Dr. David Spiegel

Episode 51Letting Go, Detaching, and Year End Recap