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The Sabrina Zohar Show

Season 2 · Episode 35

Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff

0.01h 0mJuly 16, 2024

Jeff Gunther, known on social media as Therapy Jeff, joins Sabrina to discuss themes of jealousy in dating relationships, drawing from insights in his new book on how to show up authentically in relationships. They explore retroactive jealousy—obsessing over a partner's past relationships—and share personal experiences, highlighting that such jealousy often stems from personal insecurities and lack of self-worth.

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Episodes

Episode 1New Year, Same You: How to 'Manifest' in 2024 and Set Realistic Goals with Masha Kay
Episode 2Navigating Codependency and Trauma Bonds with Logan Cohen
Episode 3The Neuroscience of Imposter Syndrome and Ruminating/Spiraling Thoughts with Alexis Fernandez
Episode 4Inside the Mind of a Narcissist with Dr. Jaime Zuckerman
Episode 5Timing, Getting Comfortable Being Uncomfortable, and How to Handle 'What Ifs'
Episode 6The Importance of Inner Child Work with Therapist Sarah Ann LaFleur
Episode 7What It ACTUALLY Mean to Love Yourself and to Release Shame and Blame with Masha Kay