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The Sabrina Zohar Show

Season 2 · Episode 3

The Neuroscience of Imposter Syndrome and Ruminating/Spiraling Thoughts with Alexis Fernandez

0.054mJanuary 16, 2024

Sabrina is joined by neuroscientist and host of Do You F*cking Mind Alexis Fernandez to talk about the neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and so much more

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Episodes

Episode 1New Year, Same You: How to 'Manifest' in 2024 and Set Realistic Goals with Masha Kay
Episode 2Navigating Codependency and Trauma Bonds with Logan Cohen
Episode 3The Neuroscience of Imposter Syndrome and Ruminating/Spiraling Thoughts with Alexis Fernandez
Episode 4Inside the Mind of a Narcissist with Dr. Jaime Zuckerman
Episode 5Timing, Getting Comfortable Being Uncomfortable, and How to Handle 'What Ifs'
Episode 6The Importance of Inner Child Work with Therapist Sarah Ann LaFleur
Episode 7What It ACTUALLY Mean to Love Yourself and to Release Shame and Blame with Masha Kay