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The Sabrina Zohar Show

Season 2 · Episode 28

Stop People-Pleasing and Take Back Your Power ft Matthias Barker

0.01h 0mJune 7, 2024

Sabrina sits down with Matthias Barker for a second time to dive into the detrimental effects of people-pleasing, a common trauma response where individuals regulate others to feel safe themselves. Unlike genuine empathy, people-pleasing stems from fear and often involves manipulation.

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Episodes

Episode 1New Year, Same You: How to 'Manifest' in 2024 and Set Realistic Goals with Masha Kay
Episode 2Navigating Codependency and Trauma Bonds with Logan Cohen
Episode 3The Neuroscience of Imposter Syndrome and Ruminating/Spiraling Thoughts with Alexis Fernandez
Episode 4Inside the Mind of a Narcissist with Dr. Jaime Zuckerman
Episode 5Timing, Getting Comfortable Being Uncomfortable, and How to Handle 'What Ifs'
Episode 6The Importance of Inner Child Work with Therapist Sarah Ann LaFleur
Episode 7What It ACTUALLY Mean to Love Yourself and to Release Shame and Blame with Masha Kay