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The Sabrina Zohar Show

Season 3 · Episode 27

How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank

0.054mMay 23, 2025

In this episode of The Sabrina Zohar Show, therapist and author Britt Frank joins Sabrina for a candid conversation about BPD, misdiagnosis, parts work, and the real roots of emotional patterns. Learn how to work with your inner critic, practice self-love, and use practical tools to heal your nervous system and break free from self-sabotage.

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Episodes

Episode 1New Year, Same Bull**t: How To *Actually* Grow This Year
Episode 2How to Stop Holding Yourself Back & Become Your Future Self with Mimi Bouchard
Episode 3In The Trenches: Why Do They Ghost? How Long Should You Wait for Love to Grow?
Episode 4The Power of Boundaries and Self-Respect with Jillian Turecki
Episode 5Why You Keep Losing Yourself in Relationships (And How to Finally Stop)
Episode 6Why 'No Contact' Is So Important & How to Finally Move On With Kendra Allen
Episode 7Are You Attached or Actually Connected? The Dating Trap You Don’t See Coming