Playback serverIf a title won’t play, switch servers.

The Sabrina Zohar Show

Season 2 · Episode 27

Why Chasing Validation Led Me to the WRONG Relationships

0.048mMay 31, 2024

Sabrina is back for a solo episode this week, exploring the pitfalls of chasing the wrong things in relationships, emphasizing the importance of self-awareness and breaking negative patterns. She shares her journey from anxious attachment, seeking validation from unsuitable partners, to finding balance and self-acceptance.

Previous Episode Next Episode

Episodes

Episode 1New Year, Same You: How to 'Manifest' in 2024 and Set Realistic Goals with Masha Kay
Episode 2Navigating Codependency and Trauma Bonds with Logan Cohen
Episode 3The Neuroscience of Imposter Syndrome and Ruminating/Spiraling Thoughts with Alexis Fernandez
Episode 4Inside the Mind of a Narcissist with Dr. Jaime Zuckerman
Episode 5Timing, Getting Comfortable Being Uncomfortable, and How to Handle 'What Ifs'
Episode 6The Importance of Inner Child Work with Therapist Sarah Ann LaFleur
Episode 7What It ACTUALLY Mean to Love Yourself and to Release Shame and Blame with Masha Kay
Episode 8How to Flirt, Approach People, and Build Your Confidence with Benjamin Camras
Episode 9Expectations in Dating and How to Clearly Communicate and Navigate Uncertainty
Episode 10Self Healing, Forgiveness, Victimhood, and How to Hold Yourself Accountable with Dr. Nicole Lepera
Episode 11Love/Social Media Addiction and What's happening in the Brain During Rejection with Britt Frank
Episode 12Compatibility vs The Spark and the Difference between the 'ick' and Standards
Episode 13Avoidant Attachment and Understanding Why Avoidants Retreat with Ken Reid
Episode 14Eating Disorders and Trauma Responses with Jaimie Bailey
Episode 15How to Handle Dating A Single Parent with Therapist Quinn Padilla
Episode 16How to Level Up Your Dating Game and Go from Toxic to Healthy
Episode 17Ask Me Anything with Tech Guy
Episode 18Codependency and Getting Back with an Ex with Mark Groves and Kylie McBeath
Episode 19Trust Yourself, Own Your Triggers, and Get What You Need with Masha Kay
Episode 20Are You REALLY Ready for a Relationship?
Episode 21Stop Chasing Unavailable Love & Idealized Relationships ft. Matthew Hussey
Episode 22Show Up Confidently and Authentically in Dating ft. Lisa Bilyeu
Episode 23Dating Fatigue and What It Actually Means To Go Slow
Episode 24Let Go of Shame and Put Your Mental Health First with Anna Przy
Episode 25Healing from Narcissists: Boundaries, and Moving Forward with Dr. Ramani
Episode 26Changing Negative Thoughts and Talking It Out with Jason Goldberg
Episode 27Why Chasing Validation Led Me to the WRONG Relationships
Episode 28Stop People-Pleasing and Take Back Your Power ft Matthias Barker
Episode 29Texting in Dating Pt. 2
Episode 30Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay
Episode 31Differences In Dating
Episode 32How To Rewire Your Brain With Nicole Neuroscience
Episode 33From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson
Episode 34Why You're Hung Up On Someone Who Doesn't Want To Be With You
Episode 35Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff
Episode 36Performance Anxiety and Navigating Mental Health With Victoria Garrick Browne
Episode 37The Spark, Closure, and Debunking Dating Myths With Britt Frank
Episode 38Why You Overthink And How To Stop
Episode 39How To Heal After A Toxic Relationship And How To Find Yourself With Ginger Dean
Episode 40Rejection, Abandonment, And The Origin Wound With Vienna Pharaon
Episode 41What It Actually Means To Be In A Secure Relationship With Julie Menanno
Episode 42Taking Things Personally
Episode 43Disorganized Attachment In Dating And Relationships With Thais Gibson
Episode 44Catfishing, High Value Dating, and Spilling The Tea With Kamie Crawford
Episode 45How to Manage Reactions To Emotions & Sit In The Discomfort
Episode 46How To Actually Change Your Life With Liz Moody
Episode 47Overcoming Anxiety, Stress, Doubts, And Fears With David Ghiyam
Episode 48How To Stop Playing Games In Dating & All Things Sexual Health With Shaun Galanos
Episode 49Imposter Syndrome, Self Doubt & Why You Need To Bet On Yourself
Episode 50Stop Chasing Potential & Putting Them On A Pedestal with Silvy Khoucasian
Episode 51Navigating The Highs & Lows Of Dating & Relationships with Dr. Scott Lyons
Episode 52How To Stop Settling with Quinlan Walther
Episode 53How To Effectively Communicate Your Needs And Navigate Conflict
Episode 54Why You're Not Making Progress In Your Healing Journey With Masha Kay
Episode 55From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating
Episode 56Are They Avoidant, Narcissistic, or Just An A*shole? ft. Joe Nucci
Episode 57The Messy Middle: Navigating Uncertainty in the First 1-3 Months Of Dating
Episode 58Healing Single Vs. In A Relationship With Samm Murphy
Episode 593-6 Months In: Navigating the Make-or-Break Stage of Dating
Episode 60Why Avoidants Push Away What They Want Most With Mark Manson
Episode 61Why Emotional Unavailability Feels Safe with Vanessa Bennett
Episode 62Dating 6+ Months: How To Build The Foundation For A Healthy And Secure Relationship
Episode 63Why You Shouldn't Settle In Love And Relationships With Dené Logan
Episode 64How to REALLY Detach