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The Sabrina Zohar Show

Season 2 · Episode 24

Let Go of Shame and Put Your Mental Health First with Anna Przy

0.01h 6mMay 14, 2024

Sabrina talks with guest Anna Przy about the mental health journey that led to her current ventures. Addressing mental health needs can be a complex process, and the journey is not always straightforward, which can make it unappealing to some.

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Episodes

Episode 1New Year, Same You: How to 'Manifest' in 2024 and Set Realistic Goals with Masha Kay
Episode 2Navigating Codependency and Trauma Bonds with Logan Cohen
Episode 3The Neuroscience of Imposter Syndrome and Ruminating/Spiraling Thoughts with Alexis Fernandez
Episode 4Inside the Mind of a Narcissist with Dr. Jaime Zuckerman
Episode 5Timing, Getting Comfortable Being Uncomfortable, and How to Handle 'What Ifs'
Episode 6The Importance of Inner Child Work with Therapist Sarah Ann LaFleur
Episode 7What It ACTUALLY Mean to Love Yourself and to Release Shame and Blame with Masha Kay