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The Sabrina Zohar Show

Season 3 · Episode 22

What To Do When You're Anxious In Dating

0.055mApril 25, 2025

Why do you keep spiraling after a date that seemed perfect? Why does your chest tighten when they don’t text back? It’s not just anxiety—it’s your nervous system sounding the alarm. In this eye-opening episode, Sabrina sits down with nervous system educator Jessica Maguire to explore the hidden physiological patterns driving anxious thoughts, emotional dysregulation, and the urge to chase emotionally unavailable partners.

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Episodes

Episode 1New Year, Same Bull**t: How To *Actually* Grow This Year
Episode 2How to Stop Holding Yourself Back & Become Your Future Self with Mimi Bouchard
Episode 3In The Trenches: Why Do They Ghost? How Long Should You Wait for Love to Grow?
Episode 4The Power of Boundaries and Self-Respect with Jillian Turecki
Episode 5Why You Keep Losing Yourself in Relationships (And How to Finally Stop)
Episode 6Why 'No Contact' Is So Important & How to Finally Move On With Kendra Allen
Episode 7Are You Attached or Actually Connected? The Dating Trap You Don’t See Coming