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My Kitchen Rules
Season 4 · Episode 30
Sudden Death Cook-Off
0.01h 0mMarch 20, 2013
It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival while trying to impress judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan, as well as Pete and Manu.
Episodes
- Episode 1Series Return
- Episode 2Mick & Matt (TAS)
- Episode 3Josh & Andi (WA)
- Episode 4Jessie & Biswa (NSW)
- Episode 5Jake & Elle (QLD)
- Episode 6Lisa & Stefano (SA)
- Episode 7Sam & Chris (VIC - Group 2)
- Episode 8Lisa & Candice (WA - Group 2)
- Episode 9Ali & Samuel (TAS - Group 2)
- Episode 10Luke & Scott (NSW - Group 2)
- Episode 11Dan & Steph (QLD - Group 2)
- Episode 12Jenna & Joanna (SA - Group 2)
- Episode 13Elimination Round: Angela & Melina (VIC - Gatecrashers)
- Episode 14Elimination Round: Dan & Steph (QLD - Group 2)
- Episode 15Elimination Round: Kieran & Nastassia (WA - Gatecrashers)
- Episode 16Elimination Round: Ali & Samuel (TAS - Group 2)
- Episode 17Elimination Round: Lisa & Stefano (SA)
- Episode 18Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)
- Episode 19Offsite Challenge: Warehouse Party
- Episode 20MKR Kitchen HQ Challenge: Rapid Cook-Off
- Episode 21Sudden Death Cook-Off
- Episode 22Offsite Challenge: Market Madness
- Episode 23MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off
- Episode 24Sudden Death Cook-Off
- Episode 25Offsite Challenge: Taronga Zoo
- Episode 26MKR Kitchen HQ Challenge: Joint Rapid Cook-Off
- Episode 27Sudden Death Cook-Off
- Episode 28Offsite Challenge: Melbourne Cup Day
- Episode 29MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off
- Episode 30Sudden Death Cook-Off
- Episode 31MKR Kitchen HQ Challenge: $10 Meal
- Episode 32MKR Kitchen HQ Challenge: Winter Warming Challenge
- Episode 33Sudden Death Cook-Off
- Episode 34MKR Comeback Kitchen
- Episode 35Offsite Challenge: Cable Beach
- Episode 36Offsite Challenge: Margaret River
- Episode 37Offsite Sudden Death Cook-Off
- Episode 38MKR Comeback Kitchen
- Episode 39Offsite Challenge: Lunchtime Food Truck
- Episode 40Semi-Final: Round One
- Episode 41Semi-Final: Round Two
- Episode 42MKR Comeback Kitchen
- Episode 43Semi-Final: Round Three
- Episode 44Finals: Round One
- Episode 45Finals: Round Two
- Episode 46Grand Final