Skip to content

Watch The Dr. Oz Show | Movier

Playback serverIf a title won’t play, switch servers.

The Dr. Oz Show

Season 5 · Episode 153

Flush Fat Fast!

0.0May 7, 2014

Losing fat; low-carb breads; accomplishing health goals.

Previous Episode Next Episode

Episodes

Select season

Episode 1The New Hypnosis for Weight Loss
Episode 2Are Gel Manicures Safe?
Episode 3Girls Out Loud: Sound Off on Hot Health Topics
Episode 4Mirror Mirror
Episode 5How to Get Almost Anything for Free
Episode 6Quack Medicine With the Cast of Duck Dynasty
Episode 7Dr. Oz Unexpected!
Episode 8Kick Cholesterol to the Curb With Cedric the Entertainer

Episode 9Headed for a Sleep Divorce?

Episode 10Viewers Take Over Dr. Oz!

Episode 113 Small Pains That Could Be a Problem!

Episode 12What Dr. Oz Really Tells His Friends and Family!

Episode 13Dr. Drew's Health Battle Revealed

Episode 14Dr. Oz's Ultimate Alternative Health Remedies

Episode 15Artificial Sweeteners: Disturbing New Facts!

Episode 16The Newest Health Food Sensation Revealed!

Episode 17Dr. Oz Reunited With Tourist Struck by NYC Taxi

Episode 18The 10 Things About Heart Disease Every Woman Must Know

Episode 19Undercover Lasik Surgery Investigation!

Episode 20Wendy Williams Gets Real About Her Health!

Episode 21Robin Quivers: The Battle With Cancer She Could Not Reveal

Episode 22The Diagnosis Doctors Miss Most: Thyroid Disease

Episode 23Your Biggest Flu Questions Answered

Episode 24Connecting Your Mind, Body and Soul

Episode 25Richard Simmons: Recharged and Rediscovered!

Episode 26Get Rid of Belly Bloat!

Episode 27Juicerexia

Episode 28Hot Flash R/X

Episode 29Elizabeth Smart: Whatever It Took to Survive

Episode 30T-Boz and Chilli:Their Health Scare Revealed!

Episode 31Do Carbs Cause Alzheimer's?

Episode 32The Secrets in Your Chakras: What the 7 Energy Centers Reveal About Your Health & Heart

Episode 33Dick Cheney: Exclusive!

Episode 34The Alarmist's Guide to the Symptoms You Worry About Most

Episode 35You Asked What?!? 5 Outlandish Questions!

Episode 36Super Powered Drink to Fight Heart Disease and Live Longer!

Episode 37How Bad Are Your Health Mistakes?

Episode 38The Surgery You Should Say No To: Bunions!

Episode 39What Your Body Type Reveals About Your Future Health

Episode 40Belly Blasters That Work!

Episode 41Dr. Oz's 3-Day Energy Boosting Jumpstart Cleanse!

Episode 42The Meditation Cleanse to Soothe Your Stress, With Deepak Chopra

Episode 43Céline Dion

Episode 44Belly Fat Myths

Episode 45Sanjay Gupta Sounds the Alarm on America's Hidden Epidemic!

Episode 46Melt Your Fat Fast

Episode 47Could You Survive?

Episode 48The Hidden Reasons You're Fat

Episode 49Camille Grammer Cancer Bombshell

Episode 50The Hottest Health Secrets From Men in Hollywood, With Taye Diggs

Episode 51The Next Big Weight Loss Superstar

Episode 52Judge Judy's Health Crisis

Episode 53Is Diet Soda Ruining Your Metabolism?

Episode 54The Fat in Your Blood Doctors Never Talk About!

Episode 55The Secret World of Squashers

Episode 56Controversial New Statin Guidelines

Episode 57Are You Normal or Nuts?

Episode 58How Weather Predicts Your Health

Episode 59Gluten Warning Signs: The Next Epidemic?

Episode 60Controversial Health Scares: Are You Safe or Not?

Episode 61Is Weed Addictive?

Episode 62New Breakthrough: No-Pill Pain Fighters

Episode 63Why You Should Keep Your Cell Phone out of Your Bra

Episode 64The Holiday Detox

Episode 65Buyer Beware: Chicken From China?

Episode 66The Best and Worst Health Trends of 2013

Episode 67Meredith Vieira's Family Health Battle

Episode 68What's Your Cancer Risk?

Episode 69Mary J. Blige

Episode 70New Ways You Can Fight Disease in 2014

Episode 71The Toxic Flame Retardants in Your Home Right Now

Episode 72Where Are They Now?

Episode 73Three Busy Women Who Know Best

Episode 74Dr. Oz Two Week Rapid Weight Loss Diet

Episode 75Ayurvedic Solutions for Your Biggest Health Complaints

Episode 7621 Days to a Flat Belly

Episode 77The Health Mistake 90 Percent of Americans Make

Episode 78Whole Body Anti-Aging Guide 2014

Episode 79Toxic Acid Takedown: Fightling Inflammation

Episode 80Biggest Health Lies You've Been Told

Episode 81Rebooting Your Body From Bad Food

Episode 82Why Insomnia Can't Be Ignored

Episode 83Does a Belief in Angels Have a Power to Heal?

Episode 84Five Fixes for Your Five Big Health Complaints

Episode 85The No. 1 Fatigue Fighter You've Never Heard Of

Episode 86Myths Even Your Gyno Believes

Episode 87Real Housewife NeNe Leakes and the Health Scare That Could Have Killed Her

Episode 88The Dangerous Ingredient Manufacturers Don't Want You to Know About

Episode 89What Is Your Detox Type?

Episode 90Natural Painkillers That Work

Episode 91The Real Reason You Stress Out and Stress Eat

Episode 92The Wheat Belly Diet: Lose the Wheat, Lose the Weight?

Episode 93The 56-Pound Anorexic

Episode 94The Bloat Cure

Episode 95Cracking the Code on Food Sensitivity

Episode 96The Fast Metabolism Diet

Episode 97Shame Files: Your Most Mortifying Moments

Episode 98How to Get Your Fat to Eat Itself

Episode 99Triple Your Fat Loss

Episode 100Restart Your Body 5 Ways in 5 Days

Episode 101Diet Myths Debunked

Episode 102No to GMOs: The Global Food Conspiracy to Keep You From Knowing the Truth About Your Food

Episode 103Biggest Health Traps Women Fall For

Episode 104Your Personal Paleo Code: The Diet to Lose Weight and Get Healthy for Life

Episode 105The 5 Hidden Signs You Have a Gluten Allergy

Episode 106The Truth About Fibroids: Do You Need Surgery?

Episode 107Ambien: America's No. 1 Sleeping Pill: Disturbing Side Effects

Episode 108The Cringeworthy Truth About Supermarket Cleanliness

Episode 109The Detox Diet to Burn Fat and Lose Weight Fast

Episode 110America's Dangerous New Diet Trend: Achieving the Thigh Gap

Episode 111What Worrywarts Should Worry About

Episode 112The Fat Conspiracy: The Stealth Ingredient Hiding in Every Aisle at the Grocery Store

Episode 113The Little Couple's Cancer Scare

Episode 114Dr. Oz's Ultimate Anti-Aging Guide: 7 Days to Boost Your Energy

Episode 115Five Things Happy People Do That You Should Too

Episode 116Everyday Foods the Experts Won't Touch

Episode 117Smoking Alcohol: The Dangerous New Way to Get Drunk

Episode 118The New Dangers of Artificial Sweeteners

Episode 119The 3 Hidden Body Signs You're Stressed

Episode 120Are High-Protein Diets a Good Thing or a Bad Thing?

Episode 121The Thing More Powerful Than Your Statins

Episode 122Weatherman Sam Champion's Health Scare

Episode 123Are You a Food Addict? The Test to Find Out!

Episode 124Do Antioxidants Cause Cancer?

Episode 125New Food Rules to Achieve Permanent Weight Loss

Episode 126How to Defy Your Age, With the Cast of Hot in Cleveland

Episode 127Drug Abuse in America: The Lethal New Pill Hitting the Street

Episode 128Kids Bust Health Myths Their Parents Told Them

Episode 129Giuliana and Bill Rancic's Health Tell-All

Episode 130Three New Ways to Prevent Alzheimer's

Episode 131Are There Imposters in Your Medical Cabinet?

Episode 132How to Revive Your Flatlined Sex Life

Episode 133The Fat Drug: How Antibiotics Make You Gain Weight

Episode 134Can an Aspirin a Day Keep Cancer Away?

Episode 135New Rules to Declutter Your Life and Transform Your Health

Episode 136Famous Deaths Re-Examined: Princess Diana

Episode 137Kick the Sugar: An Easy Way to Give It Up for Good

Episode 138The 10-Minute Fix that Cures Exhaustion

Episode 139Is the Government Out to Undermine Your Health?

Episode 140Joan and Melissa Rivers' Health Intervention!

Episode 141The Biggest Diet Lies Making You Fat

Episode 142Health Alert: 3 Deadly Diseases Making a Comeback

Episode 143The Addictive New Ingredient Hiding in Your Food

Episode 144Biggest Cellulite Myths Busted

Episode 145The Extreme New Way to Lose 15 Pounds in One Week

Episode 146Mega Metabolism Boosters

Episode 147Dr. Oz Takes Down the Scammers Using His Name to Dupe You

Episode 148The May Diet: Lose 10 Pounds Before Memorial Day

Episode 149Microwave Popcorn: The New Hidden Dangers

Episode 150The New Natural Appetite Suppressant

Episode 151Rapid Belly Melt

Episode 152The Outrageous Things Restaurants Do That Make You Sick

Episode 153Flush Fat Fast!

Episode 154Diane Keaton: Her Eating Disorder Confession

Episode 155Dr. Oz's Awkward Hall of Shame: Your Most Humiliating Health Disasters

Episode 156Weight Loss Tricks for Every Body Type

Episode 157The Whistleblower Who Found Poison in America's Food

Episode 158Craving-Killers to Shut Down Your Appetite

Episode 159Whoopi Goldberg: The Decision That Saved Her Life

Episode 160Reignite Your Energy: Biggest Burnout Busters Revealed

Episode 161Queen Latifah's Family Health Scare

Episode 162Cut Your Cancer Risk in Half: 3 Natural Breakthroughs

Episode 163Supermarket Secrets: How They Fool You Into Buying Foods That Make You Fat

Episode 164Glee Star Lea Michele

Episode 165The New Face of Stroke: Young Women at Risk

Episode 166Is It Heartburn or a Heart Attack?

Episode 167Dr. Oz's Super Spectacular Health Fair

Episode 168Dr. Oz's Summer Survival Guide

Episode 169Inside the Chicken Industry: Is Something Foul?

Episode 170Defy Your Age

Episode 171Longevity Checklist: How to Live to Be 100

Episode 172Health Hot Topics: Dr. Andrew Weil Sets the Record Straight

Episode 173Health Alert: The New Summer Superbug Threatening You This Season

Episode 174How to Cheat on Your Diet This Summer and Still Lose Weight

Episode 175Escape Your Weight Fate