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The Dr. Oz Show

Season 3 · Episode 141

Eat This Weigh Less! The Best Foods to Help You Lose Weight and Never Feel Hungry

0.0April 23, 2012

Dr. Oz revamps your favorite recipes with secret substitutions to boost your metabolism and save thousands of calories.

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Episodes

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Episode 1Five Steps to Blast Your 40-Plus Belly Fat
Episode 2Five Silent Ovarian Cancer Signs Your Doctor Misses
Episode 3Arsenic in Apple Juice: What's In America's Apple Juice?
Episode 4Are Your Pee and Poop Normal?
Episode 5The Movie Contagion: Are We at Risk for a Global Pandemic?
Episode 66 Secrets to Living Younger From the Nation's Best of the Best Experts
Episode 7The Cancer You're Most Likely to Miss: Pancreatic Cancer
Episode 8

The Holistic Prevention Guide From the Diseases You Fear the Most

Episode 9The Woman Who Doesn't Want Dr. Oz's Help

Episode 10The 100 Foods Dr. Oz Wants in Your Shopping Cart

Episode 11Million Dollar You: How to Lose Weight and Win a Million Dollars

Episode 12Why Your Doctor Thinks You're Crazy! Is Your Chronic Pain a Disease?

Episode 13How to Turn Back the Clock for Your Best Sex Ever!

Episode 14Near Death Experiences: Are They Real?

Episode 157-Day Miracle Plan to Boost Your Metabolism

Episode 16Dr. Oz Gone Wild: 50 Embarrassing Questions

Episode 175 Habits Making You Fat

Episode 18Biggest Anti-Aging Hour Ever: No Makeup Show- What's the Real Age of Your Skin?

Episode 19The Top 7 Health Scams: Are You Being Duped Now?

Episode 20The Detox Solution: Dr. Oz's 48-Hour Weekend Cleanse

Episode 21Cut Your Carb Cravings in 1 Week: The Revolutionary Plan for Weight Loss

Episode 22Paula Deen's Favorite Meals for Half the Fat and Calories

Episode 23The Dr. Oz Super Power Hour: Recharge Your Body 5 Ways in 5 Days

Episode 24The Controversial Shot: Fountain of Youth?

Episode 25The Dr. Oz National Sex Survey

Episode 26The Ultimate

Episode 27Healthy on the Cheap: The Dr. Oz $1000 Savings Plan

Episode 28ADHD: The Diagnosis That Could Save Your Marriage

Episode 29The Controversial Healer - Could His Controversial Methods Cure You?

Episode 30Could Your Marriage Survive: How Likely Is Your Spouse to Cheat?

Episode 31Quick Fixes to Prevent the Diseases You Fear Most

Episode 325 Things Men Don't Want You to Know

Episode 33What's Wrong With Sleep in America?

Episode 34Biggest Breakthroughs for Every Body Type

Episode 35Dr. Oz's Most Extreme Experiment Ever: Could a Prehistoric Diet Save Your Life?

Episode 3610-Minute Miracle Plan to Shed Your Fat for Good

Episode 37Montel Williams' Suicide Attempt

Episode 38The Cancer You Fear Most

Episode 39Raging Wives: Are You on the Edge of a Breakdown?

Episode 40Alternative Treatments That Are Dr. Oz-Approved

Episode 41Lose 40 Pounds By Spring

Episode 42Dragonfly: The Deadly New Legal Drug (Who Is at Risk?)

Episode 43The Ultimate Happiness Plan

Episode 44Health Myths Busted

Episode 45A Dr. Oz Event: The Buddy Plan for Weight Loss

Episode 46Supermodel Tyra Banks Takes on Body Image Bullies

Episode 47Lisa Ling: Sex Trafficking in America

Episode 48The Revolutionary Cure for Pain

Episode 49Joel Osteen: Does Prayer Have the Power to Heal?

Episode 50400th Episode!

Episode 51Nurses' Secrets That Can Save Your Life

Episode 52Is Your Fat Causing Cancer?

Episode 53The Largest Free Health Clinic in the Country

Episode 54The Dr. Who Believes Everything Dr. Oz Says About Weight Loss Is Wrong

Episode 55The New Face of Hunger in America

Episode 56Breaking News: Arsenic in Apple Juice Update

Episode 57The No-Fear Zone! Your Most Embarrassing Questions Answered

Episode 58Emeril Lagasse's Must-Have Items to Revolutionize Your Health

Episode 59Miracle Energy Drinks: Do They Really Work?

Episode 60Exclusive: Oprah Winfrey

Episode 61Steve Harvey: How to Retrain Your Man's Brain

Episode 62Rachael Ray Solves Your Biggest Holiday Cooking Disasters

Episode 63Jane Fonda

Episode 64Dr. Oz's Prevention Power Hour

Episode 65Suzanne Somers' Cancer Battle

Episode 935 Fat Busters, 5 Body Types, 5 Days!

Episode 97All-Natural Cures From Dr. Andrew Weil and Dr. Oz

Episode 104Radical All-Natural Cures Your Doctor Thinks Are Crazy!

Episode 113The Lazy Girl's Guide to Getting Healthy!

Episode 132Your Health From A-Z: Warning Signs Your Body Is Sending About Your Health

Episode 13724-Hour Energy Boost: The Ultimate Plan to End Your Fatigue

Episode 138No You Didn't! Questions that are Grosser than Gross!

Episode 139The New Silver Bullet for Weight Loss

Episode 1405 Tibetan Rites: Ancient Secrets to Get More Energy and Vitality

Episode 141Eat This Weigh Less! The Best Foods to Help You Lose Weight and Never Feel Hungry

Episode 142Dr. Oz's Supercharge: Do You Know Your Energy Type?

Episode 143Is This the Prescription for Female Libido? 50 Shades of Grey

Episode 144Burn Fat Faster: 5 Fastest Fat Burners

Episode 145Too Much Information! The Shockingly Intimate Questions Dr. Oz Never Thought He'd Hear

Episode 146Turbocharge Your Metabolism

Episode 147Dr. Oz's Best Advice Ever! Over 50 of His All-Time Greatest Tips

Episode 148The Body Type Diet: Weight Loss Solutions for Every Shape

Episode 149Montel Williams' Secret Struggle

Episode 150Flat Belly in 30 Days!

Episode 151Best Appetite Suppressants to Lose Weight!

Episode 152The Biggest Health Myths You Believe... Exposed!

Episode 153Carb Lover's Diet: Eat 5 Nights of Carbs to Lose 5 Pounds

Episode 154What's Up Down There? The #1 Surgery You Don't Need

Episode 155Ancient Ayurvedic Secrets to Lose Weight

Episode 156Dr. Oz's Ultimate Swimsuit Slimdown

Episode 157Defy Your Age!

Episode 158Ultimate Girl's Guide to Looking and Feeling Great!

Episode 159Weird or Worried: Solving Your Strangest Health Questions Ever!

Episode 160Dr. Oz's Biggest Ambush Ever! Meal Makeovers to Lose Weight

Episode 161The Long Island Medium: The Housewife Who Talks to The Dead

Episode 162Paula Abdul's Shocking Health Confession

Episode 163Dr. Oz's Transformation Nation Million Dollar You Finale!

Episode 164Dr. Oz's Dream Team Summer Survival Guide

Episode 165The Dr. Oz Supplement Hour

Episode 166Curvy Girl's Guide to Being Fit and Fabulous

Episode 167The Top Cancer-Fighting Foods Dr. Oz Wants On Your Grocery List

Episode 168OMG! Questions Dr. Oz Can't Believe You Asked

Episode 169The Memory Cure: The Miracle Plan to Help Prevent Alzheimer's

Episode 170Shocking Celebrity Confessions from Jennifer Hudson, Paula Deen and More!

Episode 171The Oz-Approved Crash Diet! Eat All You Want and Lose Weight Safely

Episode 172Dr. Oz's Calorie-Cutting Challenge

Episode 173Three Tests Every Woman Needs to Take

Episode 174Secrets of Plus-Size Models

Episode 175Dr. Oz's Most Embarrassing Moments Ever!