Playback serverIf a title won’t play, switch servers.

Learn to Grow Old

Season 10 · Episode 7

Strengthen the immune system through food.

0.030mJanuary 10, 2022

The five foods that can favorably impact people's immune health are citrus fruits, garlic, the consumption of certain shellfish, fresh yogurt and cereals.

Previous Episode Next Episode

Episodes

Episode 1Start the year with good self-esteem.
Episode 2Life plan in health and wellness.
Episode 3How to hire those who care for older adults.
Episode 4Gymnastics to be in shape after vacation.
Episode 5Adaptation of the home for the elderly.
Episode 6My memory in better condition for longer.
Episode 7Strengthen the immune system through food.
Episode 8Marriage. Marital partnership or separate property?