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The Cook Up with Adam Liaw

Season 3 · Episode 92

In The Middle

0.026mDecember 13, 2022

Paralympian Ellie Cole and chef Victoria Rose join Adam in the kitchen to create dishes that are perfect for sharing.

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Episodes

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Episode 1Reinventing The Meal
Episode 2Aussie Italian
Episode 3Super Soups
Episode 4Great British Grub
Episode 5One Pan Dinner
Episode 6Celebration Food
Episode 7Food On Tour
Episode 8Dish From My Travels

Episode 9

Go To Weeknight Dinner

Episode 10Citrus

Episode 11Stupendous Stews

Episode 12Chicken Drumstick

Episode 13Grand Finale

Episode 14From The Vine

Episode 15Ready in 10

Episode 16High Engagement

Episode 17Pasta Or Noodles

Episode 18One Or One Hundred

Episode 19Best In Class

Episode 20Spring In Your Step

Episode 21Takes The Cake

Episode 22Florentine

Episode 23Brilliant Breakfast

Episode 24Posh Sandwiches

Episode 25Faster Than Delivery

Episode 26Cheese Please

Episode 27Steam

Episode 28Shoots & Leaves

Episode 29Quick Curries

Episode 30Sizzle

Episode 31Current Obsession

Episode 32Emotive Eating

Episode 33Parcels Of Joy

Episode 34Date Night Dish

Episode 35Oh Dough

Episode 36TV Snacks

Episode 37One Dish You Should Know How To Cook

Episode 38Midweek Mediterranean

Episode 39Meatless Marvels

Episode 40Coconut

Episode 41Savoury Pastry

Episode 42Ingredient Vego

Episode 43Gourment To Go

Episode 44Homeage To Grandma

Episode 45Food To Make Your Heart Sing

Episode 46Faster Pasta

Episode 47Disco Dinner

Episode 48In A Pickle

Episode 49Kitchen Garden

Episode 50Sweet Dreams

Episode 51I Grew Up On This

Episode 52Sweet And Sour

Episode 53Spice Up Your Life

Episode 54Crowd Pleaser

Episode 55Is It Sweet Or Savoury?

Episode 56Brilliant Biscuits

Episode 57Animal Instincts

Episode 58Elements

Episode 59Memory Lane

Episode 60Zero To Hero

Episode 61Easy, Quick and Fancy

Episode 62Sweet Nectar

Episode 63Hand Me Down Recipe

Episode 64Fast And Fruity

Episode 65Sauce

Episode 66Food To Lift Your Mood

Episode 67Fruits Of The Sea

Episode 68Retro Desserts

Episode 69Sustainable Seafood

Episode 70Noodle Salads

Episode 71Off The Beaten Track

Episode 72That's A Wrap

Episode 73New Tricks

Episode 74Rice In A Trice

Episode 75High Steaks

Episode 76Before Or After Snacks

Episode 77Secret Vice

Episode 78Toast Toppers

Episode 79Twist On A Classic

Episode 80Slice Of Life

Episode 81A Little Bit Fancy

Episode 82A Ten In Ten

Episode 83All Fired Up

Episode 84Showstoppers

Episode 85In The Open Air

Episode 86Christmas Crackers

Episode 87Take A Plate For Christmas

Episode 88Christmas Savoury

Episode 89Christmas At Mine

Episode 90Christmas Dessert

Episode 91My Secret Ingredient

Episode 92In The Middle

Episode 93Eat With Your Eyes

Episode 94Self Care

Episode 95Short But Sweet

Episode 96Stress Free Starters

Episode 97Red Hot Summer

Episode 98Pantry Panic

Episode 99Signature Salad

Episode 100Sweet Heat