Playback serverIf a title won’t play, switch servers.

The Cook Up with Adam Liaw

Season 2 · Episode 21

Grains

0.025mApril 18, 2022

Coach and former NRL player Dean Widders, and Mabu Mabu owner and chef Nornie Bero get creative in the kitchen to create hearty dishes using a staple, grains.

Previous Episode Next Episode

Episodes

Episode 1Mozzarella
Episode 2Food with a Story
Episode 3Family Dinner
Episode 480s Dinner Party
Episode 5Fresh
Episode 6Sustainability
Episode 7Tomatoes
Episode 8Vice
Episode 9Ten-Minute Dinner
Episode 10Canada
Episode 11Farm To Table
Episode 12Five-Ingredient Dinner
Episode 13Five-Minute Dinner
Episode 14France
Episode 15Coriander
Episode 16Bittersweet
Episode 17Finger Lickin' Good
Episode 18The Great Outdoors
Episode 19Shortcuts
Episode 20Snacks
Episode 21Grains
Episode 22Taco Tuesday
Episode 23Dessert
Episode 24Stolen Goods (Recipes Stolen from Someone Else)
Episode 25Favourite Ingredient
Episode 26Simple But Sensational
Episode 27Flashback
Episode 28Decadent Breakfast
Episode 29Hearty But Healty
Episode 30Lazy Sunday
Episode 31Keep A Lid On It
Episode 32Waste Not Want Not
Episode 33Sweet Comfort Food
Episode 34Breakfast For Dinner
Episode 35Mexican
Episode 3690's Dinner Party
Episode 37Locally Sourced
Episode 38Tasmania
Episode 39Movie Night
Episode 40Blast From the Past
Episode 41An Apple A Day
Episode 42Noodles
Episode 43Midnight Feast
Episode 44Bring A Plate
Episode 45The Land of Milk And Honey
Episode 46Breakfast of Champions
Episode 47Use It Up Spag Bol
Episode 48After-Show
Episode 49Mum's Kitchen
Episode 50Five Ingredient Lunch
Episode 51Peanut Butter
Episode 52Zero Waste
Episode 53Vego Isn't A Flavour
Episode 54Musicals
Episode 55Couch Potato
Episode 56Pastry
Episode 57Chopsticks or Fork
Episode 58Fave Flavour Forever
Episode 59Root Vegetable
Episode 60Weekend Bakes
Episode 61Favourite Books
Episode 62Will It Blend?
Episode 63Morden Indian
Episode 64Pantry Dinners
Episode 65Secondary Cuts
Episode 66Refugee: Our Own Cuisine
Episode 67Refugee: VIP
Episode 68Refugee: In A Nutshell
Episode 69Refugee: Curry
Episode 70Refugee: Yemen
Episode 71One Pot Wonders
Episode 72Modern Classics
Episode 73Prunes
Episode 74Wine
Episode 75Chickpeas
Episode 76NAIDOC: Warrigal Greens
Episode 77NAIDOC: Design Your Own National Dish
Episode 78NAIDOC: National Dish From Your Country
Episode 79NAIDOC: Native Herbs
Episode 80NAIDOC: Cheese
Episode 81Sweet Memories
Episode 82Acid
Episode 83SImple Super
Episode 84Signature Dish at Home
Episode 85Hot And Spicy
Episode 86Dirt - From The Garden
Episode 87Tofu
Episode 88Fave Family Recipe
Episode 89Rice
Episode 90Sweet Tooth
Episode 91Sandhurst Olives
Episode 92Chicken Or Egg
Episode 93Country Music
Episode 94Choose Your Own Indian Adventure
Episode 95Apple
Episode 96Heritage
Episode 97Biscuits/Cookies
Episode 98Date Night Dish
Episode 99Spiced
Episode 100Food In A Bowl