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The Cook Up with Adam Liaw

Season 1 · Episode 110

Nuts And Seeds

0.025mSeptember 17, 2021

Rockpool's Jayde Harris, and Indigenous TV presenter and chef Mark Olive join Adam as they use native nuts and seeds to make some amazing dishes.

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Episodes

Episode 1Family Dinner
Episode 2Lemongrass
Episode 3Vanilla
Episode 4Sweet Comfort Food
Episode 5Burgers
Episode 6Strawberry
Episode 7Snack Food
Episode 8Fillet Steak
Episode 9Beef Mince
Episode 10Watercress
Episode 11Oats
Episode 12Noodles
Episode 13Lentils
Episode 14$20 Family Meals
Episode 15Cheap and Cheerful
Episode 16Scallops
Episode 17Almonds
Episode 18Dill
Episode 19Tofu
Episode 20Apples
Episode 21Tart
Episode 22Coffee
Episode 23Lemon
Episode 24Salmon
Episode 25Sardinian
Episode 26Snapper
Episode 27Spice
Episode 28Peas
Episode 29Grapefruit
Episode 30Turkish
Episode 31Sustainable Fish
Episode 32Day old Bread
Episode 33From The Garden
Episode 34Vegetarian Dinner Party
Episode 35Local
Episode 36Carrots
Episode 37Easy Dinner Party
Episode 38Sandwiches
Episode 39Pesto
Episode 40Broccolini
Episode 41Sponge
Episode 42Broccoli
Episode 43Butter
Episode 44Peanuts
Episode 45Chocolate
Episode 46Family Favourite - Refugee Week
Episode 47Cultural Dish - Refugee Week
Episode 48Winter Warmer - Refugee Week
Episode 49Iranian Cuisine - Refugee Week
Episode 50Syrian Cuisine - Refugee Week
Episode 51Cheese On Top
Episode 52Shortcrust Pastry
Episode 53Chicken Wings
Episode 54Sweet Potato
Episode 55On The Bone
Episode 56Native Meats
Episode 57Cafe Favourite
Episode 58Feed The Family
Episode 59Bush Food
Episode 60A Classic Dish
Episode 61Crustaceans
Episode 62Shellfish
Episode 63Chicken Thigh
Episode 64Bring A Plate
Episode 65Filipino Savoury
Episode 66Meat-Free Monday
Episode 67Tray Bake
Episode 68Banana
Episode 69Favourite Ingredient
Episode 70Orange
Episode 71Lamb Ribs
Episode 72Naughty By Nice
Episode 73Honey
Episode 74Four Ingredient Pasta
Episode 75Sauce
Episode 76Soup
Episode 77Winter Favourite
Episode 78Cooking With Kids
Episode 79Pie (Savoury)
Episode 80Toasties
Episode 81Family Meals In 20 Minutes
Episode 82Japanese
Episode 83Spinach
Episode 84Ricotta
Episode 85Mushrooms
Episode 86Macadamia
Episode 87Long Pasta
Episode 88Eggplant
Episode 89Goat Cheese
Episode 90Rosemary
Episode 91Pork Chops
Episode 92Five Ingredient Dinner
Episode 93Late Night Snack
Episode 94Avocado
Episode 95Pistachio
Episode 96Signature Dish At Home
Episode 97T-Bone
Episode 98Lunchbox Snack
Episode 99Parmesan
Episode 100One Pot Wonders
Episode 101Rice Noodles
Episode 102Mid Week Dinner
Episode 103Home Grown
Episode 104Cheese
Episode 105Filipino Sweet
Episode 106Zucchini
Episode 107Recipies Handed Down
Episode 108Beer
Episode 109Comfort Food Savoury
Episode 110Nuts And Seeds
Episode 111Herbs From The Garden
Episode 112Biscuits
Episode 113White Fish
Episode 114Potato
Episode 115Seaweed
Episode 116Lamb Cutlets
Episode 117Culture Clash
Episode 118Malaysian
Episode 119Liqueur
Episode 120Rice
Episode 121Bacon
Episode 122Off THe Grill
Episode 123Go To Dish
Episode 124Pub Favourite
Episode 125Thai
Episode 126Duck
Episode 127Cantonese
Episode 128From The Bay
Episode 129Hong Kong Street Food
Episode 130Dumplings
Episode 131Nostalgia
Episode 132TV Dinners
Episode 133Cooking With Kids
Episode 134Saturday Night Dinners
Episode 135Eggs
Episode 136Fast Food
Episode 137From The Sea
Episode 138Simply The Best
Episode 139Childhood Fave
Episode 140Pumpkin
Episode 141Chicken Breast
Episode 142Stir Fry
Episode 143Olive Oil
Episode 144Cherries
Episode 145Most Requested
Episode 14610-Minutes Dinners
Episode 147Takeaway
Episode 148Easy Desserts
Episode 149Chilli
Episode 150Picnic
Episode 151Labneh
Episode 152Lebanese
Episode 153Special Occasion Dinner
Episode 154Brunch
Episode 155Plums
Episode 156Lime Leaves
Episode 157Staff Meals
Episode 158Afternoon Tea
Episode 159Haloumi
Episode 160Cheat's Dessert
Episode 161Summer Salads
Episode 162Summer
Episode 163Party Plate
Episode 164Mango
Episode 165Desert Island Dish
Episode 166Prawns
Episode 167Five Minute Snack
Episode 168Capsicum
Episode 169Fresh Beans
Episode 170Breakfast
Episode 171Cream Cheese
Episode 172Home Delivery
Episode 173Middle Eastern
Episode 174Christmas Dessert
Episode 175Christmas Roast
Episode 176Short Pasta
Episode 177Dinner In 20 Minutes
Episode 178Roast
Episode 179Morning Tea
Episode 180Cream
Episode 181Island Cooking
Episode 182Shortcuts
Episode 183From Where You Would Rather Be
Episode 184French
Episode 185Sunday Lunch
Episode 186Pizza
Episode 187Texture
Episode 188Garlic
Episode 189Cooking With Wine
Episode 190Raspberries
Episode 191Sour
Episode 192Bitter
Episode 193Salty
Episode 194Sweet
Episode 195Umami
Episode 196Summer Dessert
Episode 197Dinner For One
Episode 198Ginger
Episode 199Colour
Episode 200Technique